Mental Health
Mental Health - First Aid
Our interactive mental health training is derived from the National Standard of Canada for Psychological Health and Safety in the Workplace (CSA Z1003). Training facilitators are Certified Psychological Health and Safety Advisors (Canadian Mental Health Association) and trained in Mental Health First Aid and Psychological First Aid (Mental Health Commission of Canada).
Our specialized mental health training helps to foster psychologically safe work environments and provides tools for building mental health supports for individuals and organizations.
We engage participants with practical knowledge, actionable tools, and explore real-world scenarios to create a dynamic, safe, and inclusive environment where lived experience and personal insights compliment essential learning components.
Workplace Mental Health: Leaders and Management
This one-day training equips those in leadership, management, and HR roles with the practical knowledge to effectively support their team’s mental health, build and implement employee wellness strategies, improve communication, while also addressing their own well-being and unique leadership challenges.
Workplace Mental Health: Basic
This half-day training empowers team members with the skills and knowledge to manage their own mental health, build and maintain resilience, support their colleagues, and communicate effectively and compassionately.
Mental Health First Aid: Basic
This two-day training from the Mental Health Commission of Canada empowers participants to provide initial support to someone experiencing a mental health problem, intervene in crisis situations, and identify emerging issues in the workplace, community, and home.
Mental Health First Aid: Adults Who Interact with Youth
This two-day training from the Mental Health Commission of Canada empowers participants to provide initial support to a young person (12-24 years of age) experiencing a mental health problem, intervene in crisis situations, and identify emerging issues in the workplace, community, youth groups, and home.